mandyzboyd
North Shore, MA
Total Rides: 190
mandyzboyd
North Shore, MA
Total Rides: 190

Workouts

15 min 90s Ride
Bradley Rose
Wednesday 8/28/24 @ 1:51 PM
Difficulty: 6.71 / 10
129kj
78rpm
46%
19mph
10 min Cool Down Run
Jon Hosking
Tuesday 8/27/24 @ 12:11 PM
Difficulty: 4 / 10
 
20 min HIIT Run
Selena Samuela
Tuesday 8/27/24 @ 11:51 AM
Difficulty: 7.34 / 10
 
20 min HIIT Run
Selena Samuela
Tuesday 8/27/24 @ 11:50 AM
Difficulty: 7.34 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 8/26/24 @ 11:41 AM
Difficulty: 7.47 / 10
 
15 min Dance Music Glutes & Legs
Ben Alldis
Monday 8/26/24 @ 11:23 AM
Difficulty: 6.93 / 10
 
30 min Hip Hop Bootcamp
Jess Sims
Sunday 8/25/24 @ 12:58 PM
Difficulty: 7.63 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 8/24/24 @ 12:53 PM
Difficulty: 6.42 / 10
 
30 min Bootcamp: Core
Jess Sims
Saturday 8/24/24 @ 12:21 PM
Difficulty: 7.53 / 10
 
20 min Yoga Flow
Kristin McGee
Friday 8/23/24 @ 12:9 PM
Difficulty: 4.89 / 10