mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

5 min Relaxing Meditation
Anna Greenberg
Wednesday 9/18/24 @ 12:16 AM
Difficulty: 5.25 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/17/24 @ 8:16 PM
Difficulty: 6.53 / 10
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10 min 2000s Hip Hop Row
Adrian Williams
Tuesday 9/17/24 @ 8:4 PM
Difficulty: 6.47 / 10
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10 min Core Strength
Tunde Oyeneyin
Monday 9/16/24 @ 1:28 PM
Difficulty: 7.57 / 10
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30 min HIIT & Hills Run
Jess Sims
Monday 9/16/24 @ 12:56 PM
Difficulty: 8.22 / 10
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Sims 60: Hip Hop
Jess Sims
Sunday 9/15/24 @ 1:34 PM
Difficulty: 8.55 / 10
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15 min 90s Run
Adrian Williams
Friday 9/13/24 @ 11:47 AM
Difficulty: 6.11 / 10
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20 min 90s Run
Jess Sims
Friday 9/13/24 @ 11:27 AM
Difficulty: 6.26 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/12/24 @ 6:3 PM
Difficulty: 7.84 / 10
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15 min Merengue Ride
Camila Ramón
Thursday 9/12/24 @ 5:47 PM
Difficulty: 7.1 / 10
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127kj
69rpm
49%
18mph