mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
Workouts
11kj
79rpm
24%
10mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/7/22 @ 10:56 PM
Difficulty: 6.81 / 10
221kj
69rpm
39%
15mph
10kj
79rpm
23%
10mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/5/22 @ 5:28 PM
Difficulty: 3.33 / 10
7kj
75rpm
20%
8mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 1/5/22 @ 4:36 PM
Difficulty: 7.11 / 10
226kj
75rpm
37%
15mph
10kj
88rpm
21%
10mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Friday 12/31/21 @ 3:59 AM
Difficulty: 3.5 / 10