mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/14/23 @ 12:37 AM
Difficulty: 3.69 / 10
17kj
72rpm
31%
12mph
20 min New Year's Day Ride
Christine D'Ercole
Saturday 1/14/23 @ 12:14 AM
Difficulty: 6.4 / 10
73kj
83rpm
29%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 3/10/22 @ 8:41 PM
Difficulty: 3.33 / 10
30 min Low Impact Ride
Christine D'Ercole
Thursday 3/10/22 @ 8:7 PM
Difficulty: 6.09 / 10
117kj
75rpm
34%
13mph
30 min Encanto Yoga Flow
Mariana Fernández
Friday 1/28/22 @ 12:19 AM
Difficulty: 5.55 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/21/22 @ 7:12 PM
Difficulty: 3.33 / 10
16kj
75rpm
31%
12mph