mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
Workouts
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 3/9/21 @ 3:43 PM
Difficulty: 6.85 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 3/8/21 @ 7:40 PM
Difficulty: 6.95 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 6:27 PM
Difficulty: 6.8 / 10
231kj
75rpm
38%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 6:59 PM
Difficulty: 7.95 / 10
488kj
79rpm
37%
15mph
