mamaspinsagain
Carlsbad, CA
Total Rides: 465

Following

mamaspinsagain
Carlsbad, CA
Total Rides: 465

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Monday 8/7/23 @ 5:18 PM
Difficulty: 3.38 / 10
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30 min 80s Ride
Jenn Sherman
Monday 8/7/23 @ 4:47 PM
Difficulty: 7.52 / 10
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134kj
75rpm
35%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Sunday 8/6/23 @ 8:2 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Olivia Amato
Sunday 8/6/23 @ 7:29 PM
Difficulty: 5.04 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Sunday 8/6/23 @ 7:18 PM
Difficulty: 4.04 / 10
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10 min Core Strength
Emma Lovewell
Saturday 8/5/23 @ 6:26 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Emma Lovewell
Friday 8/4/23 @ 5:59 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 8/4/23 @ 5:39 PM
Difficulty: 3.09 / 10
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30 min 2000s Pop Ride
Emma Lovewell
Friday 8/4/23 @ 5:7 PM
Difficulty: 7.89 / 10
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135kj
73rpm
36%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 8/3/23 @ 6:51 PM
Difficulty: 3.44 / 10
View Class