mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
Workouts
114kj
73rpm
41%
15mph
10 min Smokey Robinson Stretch
Matty Maggiacomo
Thursday 3/18/21 @ 7:30 PM
Difficulty: 3.79 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 3/18/21 @ 7:18 PM
Difficulty: 3.1 / 10
20 min Low Impact Ride
Christine D'Ercole
Thursday 3/18/21 @ 6:55 PM
Difficulty: 5.15 / 10
68kj
84rpm
29%
13mph
113kj
81rpm
37%
15mph
20 min Full Body Strength
Matty Maggiacomo
Thursday 3/18/21 @ 2:46 PM
Difficulty: 6.88 / 10
20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 3/17/21 @ 9:0 PM
Difficulty: 7.66 / 10