Workouts

10 min Relaxing Meditation
Kristin McGee
Sunday 4/18/21 @ 4:30 AM
Difficulty: 3.41 / 10
 
5 min Gratitude Meditation
Cody Rigsby
Thursday 4/8/21 @ 12:33 PM
Difficulty: 2.9 / 10
 
10 min Sleep Meditation
Anna Greenberg
Tuesday 3/30/21 @ 4:50 AM
Difficulty: 3.38 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 3/29/21 @ 2:4 AM
Difficulty: 3.67 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Sunday 3/28/21 @ 5:15 AM
Difficulty: 2.97 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 3/27/21 @ 12:58 AM
Difficulty: 3.81 / 10
 
20 min Core Strength
Matty Maggiacomo
Saturday 3/27/21 @ 12:27 AM
Difficulty: 7.43 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 3/25/21 @ 8:12 PM
Difficulty: 3.78 / 10
 
20 min EDM Full Body Strength
Matty Maggiacomo
Thursday 3/25/21 @ 7:49 PM
Difficulty: 6.85 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Wednesday 3/24/21 @ 7:25 PM
Difficulty: 3.88 / 10