mamaspinsagain
Carlsbad, CA
Total Rides: 465

Following

mamaspinsagain
Carlsbad, CA
Total Rides: 465

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/8/21 @ 4:1 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 5/8/21 @ 3:14 PM
Difficulty: 8.06 / 10
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256kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/4/21 @ 7:49 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/4/21 @ 7:18 PM
Difficulty: 6.29 / 10
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153kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/2/21 @ 5:40 PM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/2/21 @ 5:35 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Sunday 5/2/21 @ 5:4 PM
Difficulty: 6.28 / 10
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151kj
84rpm
34%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/2/21 @ 4:3 PM
Difficulty: 7.42 / 10
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332kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/30/21 @ 2:52 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 2:6 PM
Difficulty: 7.04 / 10
View Class
238kj
83rpm
35%
15mph