mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
Workouts
64kj
90rpm
26%
12mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 11/27/21 @ 6:52 PM
Difficulty: 6.13 / 10
108kj
79rpm
31%
13mph
10kj
86rpm
21%
10mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 11/26/21 @ 5:20 PM
Difficulty: 4.35 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 11/26/21 @ 5:8 PM
Difficulty: 4.35 / 10
20 min Focus Flow: Lower Body
Kirra Michel
Friday 11/26/21 @ 4:40 PM
Difficulty: 4.86 / 10
