mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
mamaspinsagain
Carlsbad, CA
Total Rides: 465
Following
Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 12/27/21 @ 4:23 AM
Difficulty: 3.39 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/19/21 @ 7:2 PM
Difficulty: 3.33 / 10
30 min Holiday: Reflection Ride
Christine D'Ercole
Sunday 12/19/21 @ 6:30 PM
Difficulty: 6.51 / 10
95kj
80rpm
29%
12mph
159kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/18/21 @ 1:6 AM
Difficulty: 3.33 / 10
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Saturday 12/18/21 @ 12:54 AM
Difficulty: 3.86 / 10
16kj
78rpm
20%
9mph
30 min Mamma Mia Ride
Christine D'Ercole
Saturday 12/18/21 @ 12:22 AM
Difficulty: 7.16 / 10
169kj
75rpm
39%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/2/21 @ 5:24 PM
Difficulty: 3.33 / 10