Workouts

5 min Peace Meditation
Aditi Shah
Thursday 10/5/23 @ 2:12 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 10/4/23 @ 3:10 AM
Difficulty: 7.77 / 10
186kj
84rpm
37%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 10/3/23 @ 2:16 AM
Difficulty: 7.07 / 10
275kj
82rpm
38%
16mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 10/1/23 @ 11:29 AM
Difficulty: 7.45 / 10
184kj
88rpm
36%
16mph
45 min Power Zone Endurance 80s Ride
Erik Jäger
Tuesday 9/26/23 @ 3:35 AM
Difficulty: 6.26 / 10
250kj
84rpm
36%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/25/23 @ 3:12 AM
Difficulty: 6.81 / 10
173kj
91rpm
34%
16mph
30 min Power Zone Ride
Matt Wilpers
Friday 9/22/23 @ 3:2 AM
Difficulty: 7.53 / 10
194kj
81rpm
39%
16mph
30 min Power Zone Ride
Christine D'Ercole
Monday 9/18/23 @ 4:17 AM
Difficulty: 7.11 / 10
176kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 9/17/23 @ 4:22 AM
Difficulty: 3.27 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Sunday 9/17/23 @ 3:44 AM
Difficulty: 6.24 / 10
171kj
88rpm
35%
16mph