Workouts

5 min Peace Meditation
Chelsea Jackson Roberts
Monday 11/7/22 @ 3:8 AM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 11/6/22 @ 3:44 AM
Difficulty: 5 / 10
 
5 min Sleep Meditation
Anna Greenberg
Saturday 11/5/22 @ 3:7 AM
Difficulty: 6.5 / 10
 
Extra 10: Walk
Kirsten Ferguson
Friday 11/4/22 @ 7:15 PM
Difficulty: 4.81 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 11/4/22 @ 3:37 AM
Difficulty: 3.54 / 10
20kj
74rpm
33%
13mph
10 min Low Impact Ride
Jenn Sherman
Friday 11/4/22 @ 3:25 AM
Difficulty: 4.73 / 10
48kj
78rpm
35%
15mph
5 min Warm Up Ride
Emma Lovewell
Friday 11/4/22 @ 3:18 AM
Difficulty: 4.31 / 10
21kj
81rpm
33%
14mph
5 min Cool Down Ride
Ben Alldis
Thursday 11/3/22 @ 3:40 AM
Difficulty: 0 / 10
30kj
73rpm
41%
16mph
10 min Low Impact
Ben Alldis
Thursday 11/3/22 @ 3:26 AM
Difficulty: 4.75 / 10
54kj
89rpm
33%
15mph
5 min Warm Up Ride
Ally Love
Thursday 11/3/22 @ 3:20 AM
Difficulty: 4.11 / 10
16kj
82rpm
28%
12mph