Workouts

5 min Sleep Meditation
Anna Greenberg
Friday 11/18/22 @ 4:33 AM
Difficulty: 6.5 / 10
 
5 min Sleep Meditation
Ross Rayburn
Thursday 11/17/22 @ 4:29 AM
Difficulty: 1.5 / 10
 
5 min Empathy Meditation
Kristin McGee
Wednesday 11/16/22 @ 4:39 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/15/22 @ 4:34 AM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 11/15/22 @ 4:26 AM
Difficulty: 3.17 / 10
13kj
83rpm
25%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/15/22 @ 3:54 AM
Difficulty: 6.59 / 10
144kj
82rpm
33%
15mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 11/15/22 @ 3:47 AM
Difficulty: 0 / 10
17kj
84rpm
28%
12mph
Monday 11/14/22 @ 4:42 PM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 11/14/22 @ 3:10 AM
Difficulty: 2.54 / 10
 
5 min Rest Day Meditation
Chelsea Jackson Roberts
Sunday 11/13/22 @ 5:54 AM
Difficulty: 5.33 / 10