Workouts

5 min Witness Meditation
Aditi Shah
Friday 2/24/23 @ 4:34 AM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 2/23/23 @ 4:29 AM
Difficulty: 3.22 / 10
16kj
88rpm
26%
12mph
30 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 3:56 AM
Difficulty: 7.12 / 10
161kj
81rpm
36%
15mph
5 min Relaxing Meditation
Ross Rayburn
Wednesday 2/22/23 @ 4:15 AM
Difficulty: 3 / 10
 
10 min Metal Barre
Ally Love
Tuesday 2/21/23 @ 12:41 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/21/23 @ 3:29 AM
Difficulty: 6.88 / 10
234kj
84rpm
35%
15mph
30 min Power Zone Ride
Denis Morton
Monday 2/20/23 @ 3:24 AM
Difficulty: 7.44 / 10
162kj
85rpm
35%
15mph
5 min Relaxing Meditation
Ross Rayburn
Sunday 2/19/23 @ 4:7 AM
Difficulty: 3 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Saturday 2/18/23 @ 4:21 AM
Difficulty: 3 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 2/16/23 @ 3:39 AM
Difficulty: 7.56 / 10
170kj
85rpm
35%
16mph