Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/12/23 @ 4:44 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 3/12/23 @ 4:12 AM
Difficulty: 6.64 / 10
158kj
89rpm
34%
15mph
5 min Sleep Meditation
Kristin McGee
Saturday 3/11/23 @ 3:48 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 3/10/23 @ 3:1 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Thursday 3/9/23 @ 3:27 AM
Difficulty: 6.43 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Wednesday 3/8/23 @ 4:9 AM
Difficulty: 3 / 10
 
5 min Acceptance Meditation
Kristin McGee
Tuesday 3/7/23 @ 4:56 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 3/5/23 @ 1:19 PM
Difficulty: 8.16 / 10
262kj
88rpm
35%
16mph
Saturday 3/4/23 @ 9:19 PM
Difficulty: NaN / 10
 
5 min Relaxing Meditation
Kristin McGee
Saturday 3/4/23 @ 6:28 AM
Difficulty: 10 / 10