Workouts
20 min Focus Flow: For Runners
Ross Rayburn
Monday 9/18/23 @ 9:36 AM
Difficulty: 4.4 / 10
75kj
86rpm
33%
15mph
87kj
86rpm
36%
16mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Monday 9/11/23 @ 9:21 AM
Difficulty: 7.83 / 10
103kj
86rpm
38%
17mph