Workouts

10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 6/21/23 @ 9:13 AM
Difficulty: 6.19 / 10
 
30 min Lil' Kim Run
Jess Sims
Wednesday 6/21/23 @ 8:41 AM
Difficulty: 7.41 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Monday 6/19/23 @ 9:55 AM
Difficulty: 3.91 / 10
 
30 min EDM Ride
Jess King
Monday 6/19/23 @ 9:23 AM
Difficulty: 7.96 / 10
198kj
77rpm
41%
16mph
15 min Low Impact Ride
Robin Arzón
Friday 6/16/23 @ 9:42 AM
Difficulty: 5.31 / 10
67kj
75rpm
35%
14mph
45 min Walk + Run
Becs Gentry
Wednesday 6/14/23 @ 8:35 AM
Difficulty: 6.71 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 6/12/23 @ 9:37 AM
Difficulty: 8.03 / 10
226kj
77rpm
42%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 6/12/23 @ 9:24 AM
Difficulty: 5.94 / 10
 
20 min Walk + Run
Kirsten Ferguson
Saturday 6/10/23 @ 10:4 AM
Difficulty: 6.44 / 10
 
20 min Walk + Run
Marcel Dinkins
Saturday 6/10/23 @ 9:43 AM
Difficulty: 6.31 / 10