Workouts

15 min Walk + Run
Matty Maggiacomo
Tuesday 6/27/23 @ 9:41 AM
Difficulty: 5.92 / 10
 
30 min Shania Twain Run
Olivia Amato
Tuesday 6/27/23 @ 9:10 AM
Difficulty: 6.79 / 10
 
10 min Yoga Flow
Kirra Michel
Monday 6/26/23 @ 9:52 AM
Difficulty: 4.29 / 10
 
30 min Pop Punk Ride
Kendall Toole
Monday 6/26/23 @ 9:20 AM
Difficulty: 8.21 / 10
229kj
85rpm
40%
18mph
10 min Core Strength
Ben Alldis
Monday 6/26/23 @ 8:29 AM
Difficulty: 6.57 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 6/23/23 @ 9:59 AM
Difficulty: 4.51 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 6/23/23 @ 9:53 AM
Difficulty: 3.41 / 10
15kj
83rpm
27%
12mph
20 min Low Impact Ride
Jess King
Friday 6/23/23 @ 9:32 AM
Difficulty: 6.14 / 10
114kj
80rpm
38%
16mph
10 min Core Strength
Matty Maggiacomo
Friday 6/23/23 @ 8:43 AM
Difficulty: 6.9 / 10
 
10 min Lower Body Stretch
Andy Speer
Wednesday 6/21/23 @ 9:58 AM
Difficulty: 4.2 / 10