Workouts

30 min Country Walk
Selena Samuela
Tuesday 6/29/21 @ 3:45 PM
Difficulty: 5.04 / 10
 
20 min Power Walk
Jess King
Sunday 6/20/21 @ 2:8 PM
Difficulty: 4.49 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/16/21 @ 11:41 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/14/21 @ 3:43 PM
Difficulty: 5.6 / 10
 
30 min Mood Ride: Heated
Jess King
Monday 6/14/21 @ 2:49 PM
Difficulty: 7.76 / 10
190kj
79rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Monday 6/14/21 @ 2:36 PM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Jess King
Wednesday 6/9/21 @ 4:6 PM
Difficulty: 6.24 / 10
 
5K Monterey Peninsula Ride
Wednesday 6/9/21 @ 3:42 PM
Difficulty: 0 / 10
14.88kj
55rpm
45%
13mph
10 KM Big Sur Ride
Wednesday 6/9/21 @ 3:14 PM
Difficulty: 0 / 10
23.22kj
38rpm
40%
8mph
20 min Avignon Ride
Wednesday 6/9/21 @ 2:21 PM
Difficulty: 0 / 10
27kj
17rpm
43%
4mph