Workouts
30 min AFO Walk: Alanis Morissette
Jess King
Thursday 1/5/23 @ 5:41 PM
Difficulty: 6 / 10
20 min Sweat Steady: Low Impact
Jess King
Friday 12/23/22 @ 11:42 PM
Difficulty: 6.31 / 10
93kj
77rpm
35%
14mph
78kj
78rpm
37%
15mph
20 min Mood Ride: Confident
Leanne Hainsby
Saturday 8/13/22 @ 4:15 PM
Difficulty: 6.83 / 10
100kj
77rpm
37%
15mph
89kj
76rpm
35%
14mph