Workouts

30 min Intervals & Arms Ride
Jess King
Sunday 2/2/20 @ 3:13 PM
Difficulty: 8.52 / 10
159kj
61rpm
40%
13mph
20 min 2000s Ride
Jess King
Sunday 2/2/20 @ 3:11 PM
Difficulty: 8.41 / 10
kj
rpm
%
0mph
30 min HIIT Ride
Denis Morton
Tuesday 12/31/19 @ 3:29 PM
Difficulty: 8.53 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Jess King
Saturday 12/21/19 @ 11:43 AM
Difficulty: 8.79 / 10
273kj
72rpm
41%
15mph
5 min Post-Ride Stretch
Jess King
Saturday 12/7/19 @ 4:22 PM
Difficulty: 3.93 / 10
 
20 min EDM Trap Ride
Jess King
Saturday 12/7/19 @ 3:58 PM
Difficulty: 8.44 / 10
152kj
80rpm
43%
17mph
5 min Warm Up Ride
Jess King
Saturday 12/7/19 @ 3:52 PM
Difficulty: 5.07 / 10
36kj
92rpm
38%
17mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 8:32 PM
Difficulty: 8.23 / 10
217kj
81rpm
42%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 12/4/19 @ 9:8 PM
Difficulty: 6.89 / 10
206kj
79rpm
41%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 11/30/19 @ 5:36 PM
Difficulty: 8.28 / 10
366kj
79rpm
39%
16mph