Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/1/21 @ 3:48 AM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/1/21 @ 3:14 AM
Difficulty: 6.34 / 10
132kj
84rpm
32%
14mph
10 min Full Body Stretch
Jess Sims
Friday 1/1/21 @ 2:56 AM
Difficulty: 4.24 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Thursday 12/31/20 @ 5:54 AM
Difficulty: 4.48 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/31/20 @ 5:45 AM
Difficulty: 3.26 / 10
 
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 12/31/20 @ 5:11 AM
Difficulty: 7.38 / 10
129kj
80rpm
34%
14mph
10 min Low Impact Ride
Matt Wilpers
Thursday 12/31/20 @ 4:58 AM
Difficulty: 4.33 / 10
33kj
72rpm
33%
12mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/30/20 @ 4:49 AM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 12/30/20 @ 4:16 AM
Difficulty: 6.1 / 10
115kj
86rpm
30%
13mph
5 min Lower Body Stretch
Adrian Williams
Wednesday 12/30/20 @ 4:6 AM
Difficulty: 3.62 / 10