Workouts

30 min Full Body Stretch
Rebecca Kennedy
Wednesday 11/9/22 @ 9:8 PM
Difficulty: 4.5 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 11/9/22 @ 6:46 PM
Difficulty: 0 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Wednesday 11/9/22 @ 6:44 PM
Difficulty: 5.67 / 10
 
20 min Yoga Flow
Denis Morton
Wednesday 11/9/22 @ 6:40 PM
Difficulty: 4.91 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 11/9/22 @ 6:33 PM
Difficulty: 4.02 / 10
 
30 min Bodyweight Strength
Callie Gullickson
Saturday 10/29/22 @ 12:20 AM
Difficulty: 6.29 / 10
 
30 min Bodyweight Strength
Callie Gullickson
Saturday 10/29/22 @ 12:9 AM
Difficulty: 6.29 / 10
 
30 min Flow & Let Go
Aditi Shah
Friday 10/28/22 @ 10:44 PM
Difficulty: 4.18 / 10
 
30 min Bodyweight Strength
Callie Gullickson
Friday 10/28/22 @ 10:42 PM
Difficulty: 6.29 / 10
 
30 min Bodyweight Strength
Callie Gullickson
Friday 10/28/22 @ 10:1 PM
Difficulty: 6.29 / 10