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mamafreebs628
Bawlmer
Total Rides: 34
Following
mamafreebs628
Bawlmer
Total Rides: 34
Following
Workouts
Previous Workouts
5 min Post-Ride Stretch
Robin Arzón
Thursday 12/3/20 @ 2:30 AM
Difficulty: 3.4 / 10
View Class
5 min Cool Down Ride
Robin Arzón
Thursday 12/3/20 @ 2:20 AM
Difficulty: 3.63 / 10
View Class
17
kj
79
rpm
29
%
12
mph
20 min Beginner Ride
Robin Arzón
Thursday 12/3/20 @ 1:56 AM
Difficulty: 6.08 / 10
View Class
69
kj
73
rpm
32
%
13
mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/2/20 @ 2:30 AM
Difficulty: 3.47 / 10
View Class
20 min Beginner Ride
Alex Toussaint
Wednesday 12/2/20 @ 2:5 AM
Difficulty: 6.79 / 10
View Class
81
kj
82
rpm
30
%
13
mph
5 min Pre-Run Warm Up
Chase Tucker
Wednesday 12/2/20 @ 1:35 AM
Difficulty: 2.64 / 10
View Class
Previous Workouts