Workouts

5 min Savasana Meditation
Ross Rayburn
Saturday 12/5/20 @ 5:5 AM
Difficulty: 2.27 / 10
 
10 min Yoga Flow: Chest Openers
Kristin McGee
Saturday 12/5/20 @ 4:51 AM
Difficulty: 4.42 / 10
 
5 min Basics: Warrior 1
Kristin McGee
Saturday 12/5/20 @ 4:38 AM
Difficulty: 3.9 / 10
 
5 min Sleep Meditation
Aditi Shah
Friday 12/4/20 @ 4:53 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Friday 12/4/20 @ 4:47 AM
Difficulty: 2.06 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/4/20 @ 4:37 AM
Difficulty: 3.55 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Friday 12/4/20 @ 4:12 AM
Difficulty: 7.63 / 10
90kj
79rpm
34%
14mph
10 min Yoga Flow
Aditi Shah
Friday 12/4/20 @ 3:52 AM
Difficulty: 3.65 / 10
 
5 min Basics: Cat & Cow
Aditi Shah
Friday 12/4/20 @ 3:43 AM
Difficulty: 2.67 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 12/3/20 @ 2:31 AM
Difficulty: 3.4 / 10