Workouts

10 min Sleep Meditation
Aditi Shah
Sunday 12/20/20 @ 4:20 AM
Difficulty: 2.57 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 12/20/20 @ 2:33 AM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Olivia Amato
Sunday 12/20/20 @ 2:20 AM
Difficulty: 4.31 / 10
40kj
77rpm
33%
14mph
20 min Country Ride
Olivia Amato
Sunday 12/20/20 @ 1:58 AM
Difficulty: 8.52 / 10
100kj
83rpm
35%
15mph
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 12/19/20 @ 4:45 PM
Difficulty: 4.42 / 10
 
20 min Fit Family Flow: Kids
Kristin McGee
Saturday 12/19/20 @ 4:21 PM
Difficulty: 4.2 / 10
 
10 min Arms Toning
Hannah Corbin
Saturday 12/19/20 @ 4:10 AM
Difficulty: 6.68 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 12/19/20 @ 3:36 AM
Difficulty: 6.56 / 10
107kj
75rpm
32%
13mph
5 min Sleep Meditation
Kristin McGee
Friday 12/18/20 @ 12:47 AM
Difficulty: 2.29 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/17/20 @ 4:28 AM
Difficulty: 4.76 / 10
31kj
86rpm
27%
12mph