mamafreebs628
Bawlmer
Total Rides: 34

Following

mamafreebs628
Bawlmer
Total Rides: 34

Following

Workouts

15 min Low Impact Ride
Matt Wilpers
Wednesday 12/23/20 @ 4:53 AM
Difficulty: 5.01 / 10
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56kj
71rpm
35%
13mph
10 min Full Body Stretch
Selena Samuela
Tuesday 12/22/20 @ 3:0 AM
Difficulty: 4.11 / 10
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10 min Foam Rolling
Matt Wilpers
Tuesday 12/22/20 @ 2:46 AM
Difficulty: 4.6 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/22/20 @ 2:35 AM
Difficulty: 3.42 / 10
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30 min Advanced Beginner Ride
Matt Wilpers
Tuesday 12/22/20 @ 2:1 AM
Difficulty: 7.05 / 10
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102kj
82rpm
29%
12mph
10 min Postnatal Yoga Flow
Kristin McGee
Monday 12/21/20 @ 5:48 AM
Difficulty: 3.31 / 10
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5 min Intro to Foam Rolling
Matt Wilpers
Monday 12/21/20 @ 5:39 AM
Difficulty: 3.74 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 12/21/20 @ 5:26 AM
Difficulty: 3.55 / 10
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10 min Arms Toning
Sam Yo
Monday 12/21/20 @ 5:12 AM
Difficulty: 6.02 / 10
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20 min 80s Ride
Denis Morton
Monday 12/21/20 @ 4:48 AM
Difficulty: 7.44 / 10
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82kj
84rpm
31%
14mph