Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 12/15/23 @ 4:51 PM
Difficulty: 7.7 / 10
 
45 min Full Body Strength
Adrian Williams
Wednesday 12/13/23 @ 6:48 PM
Difficulty: 8.06 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 12/12/23 @ 9:17 PM
Difficulty: 7.31 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 6:58 PM
Difficulty: 6.85 / 10
281kj
66rpm
52%
19mph