malziboo
Cleveland,
Total Rides: 1201
Following
malziboo
Cleveland,
Total Rides: 1201
Following
Workouts
226kj
57rpm
51%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 12/27/23 @ 8:46 PM
Difficulty: 7.37 / 10
30 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 12/22/23 @ 10:25 PM
Difficulty: 9.03 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/20/23 @ 6:12 PM
Difficulty: 7.96 / 10
403kj
61rpm
53%
18mph
30 min Full Body Strength
Adrian Williams
Wednesday 12/20/23 @ 1:27 AM
Difficulty: 7.41 / 10
188kj
61rpm
54%
18mph
30 min Upper Body Strength
Adrian Williams
Friday 12/15/23 @ 5:24 PM
Difficulty: 7.41 / 10