Workouts

20 min Glutes & Legs Strength
Rad Lopez
Saturday 1/15/22 @ 6:23 PM
Difficulty: 7.03 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 1/14/22 @ 6:47 PM
Difficulty: 8.11 / 10
196kj
69rpm
44%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 1/13/22 @ 8:57 PM
Difficulty: 7.84 / 10
176kj
70rpm
50%
19mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/11/22 @ 10:52 PM
Difficulty: 8.24 / 10
172kj
70rpm
49%
19mph
10 min Benchmark Core
Emma Lovewell
Tuesday 1/11/22 @ 10:31 PM
Difficulty: 6.62 / 10
 
30 min Feel Good Ride
Ally Love
Monday 1/10/22 @ 9:28 PM
Difficulty: 7.66 / 10
242kj
67rpm
49%
18mph
10 min Core Strength
Callie Gullickson
Monday 1/10/22 @ 8:10 PM
Difficulty: 6.82 / 10
 
20 min Hip Hop Ride
Robin Arzón
Sunday 1/9/22 @ 4:52 PM
Difficulty: 7.82 / 10
157kj
73rpm
46%
18mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 1/7/22 @ 5:21 PM
Difficulty: 7.29 / 10
226kj
61rpm
51%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 1/5/22 @ 9:8 PM
Difficulty: 8.73 / 10
352kj
69rpm
48%
18mph