makingmuscles
Cortland, NY
Total Rides: 264
Following
makingmuscles
Cortland, NY
Total Rides: 264
Following
Workouts
30 min Full Body Strength
Callie Gullickson
Monday 11/27/23 @ 11:18 AM
Difficulty: 6.95 / 10
106kj
63rpm
34%
12mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 11/24/23 @ 11:9 AM
Difficulty: 7.63 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 11/22/23 @ 11:19 AM
Difficulty: 6.57 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 3:23 AM
Difficulty: 0 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 11/21/23 @ 11:16 AM
Difficulty: 7.08 / 10
44kj
67rpm
32%
11mph
20 min Full Body Strength
Tunde Oyeneyin
Monday 11/20/23 @ 11:16 AM
Difficulty: 7.81 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/18/23 @ 11:7 AM
Difficulty: 7.03 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/16/23 @ 11:33 AM
Difficulty: 7.47 / 10