Workouts

20 min Tabata Ride
Ally Love
Thursday 12/14/23 @ 11:48 AM
Difficulty: 8.32 / 10
91kj
61rpm
38%
13mph
Flash 15
Jess Sims
Thursday 12/14/23 @ 11:28 AM
Difficulty: 7.58 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 12/14/23 @ 11:17 AM
Difficulty: 7.17 / 10
 
30 min 90s Ride
Kendall Toole
Wednesday 12/13/23 @ 11:35 AM
Difficulty: 7.43 / 10
114kj
62rpm
38%
13mph
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 12/13/23 @ 11:9 AM
Difficulty: 7.17 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 3:24 AM
Difficulty: 5 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Monday 12/11/23 @ 11:23 AM
Difficulty: 7.62 / 10
 
10 min Chest & Back Strength
Robin Arzón
Monday 12/11/23 @ 11:12 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 2:30 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/10/23 @ 3:14 AM
Difficulty: 5 / 10