Workouts

30 min Upper Body Strength
Tunde Oyeneyin
Tuesday 1/2/24 @ 11:17 AM
Difficulty: 7.7 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 2:32 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 4:34 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/31/23 @ 3:18 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Saturday 12/30/23 @ 11:44 AM
Difficulty: 8.64 / 10
144kj
62rpm
40%
14mph
30 min Sleep Meditation
Aditi Shah
Saturday 12/30/23 @ 3:24 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Friday 12/29/23 @ 11:17 AM
Difficulty: 7.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/29/23 @ 3:1 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 12/28/23 @ 11:31 AM
Difficulty: 7.4 / 10
103kj
66rpm
35%
12mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 12/28/23 @ 11:18 AM
Difficulty: 7.01 / 10