Workouts

20 min Upper Body Strength
Robin Arzón
Tuesday 1/9/24 @ 11:14 AM
Difficulty: 6.54 / 10
 
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Monday 1/8/24 @ 11:4 AM
Difficulty: 7.33 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/8/24 @ 2:28 AM
Difficulty: 2.5 / 10
 
30 min Tabata Ride
Ally Love
Friday 1/5/24 @ 11:33 AM
Difficulty: 8.54 / 10
102kj
54rpm
37%
11mph
20 min Upper Body Strength
Jess Sims
Friday 1/5/24 @ 11:8 AM
Difficulty: 6.88 / 10
 
30 min Top 50 Music Ride: #40-31
Ally Love
Thursday 1/4/24 @ 10:21 PM
Difficulty: 0 / 10
116kj
64rpm
37%
13mph
45 min Full Body Strength
Jess Sims
Thursday 1/4/24 @ 11:14 AM
Difficulty: 7.54 / 10
 
15 min 80s Ride
Robin Arzón
Wednesday 1/3/24 @ 11:43 AM
Difficulty: 5.96 / 10
58kj
61rpm
39%
13mph
30 min Full Body Strength
Jess Sims
Wednesday 1/3/24 @ 11:6 AM
Difficulty: 7.56 / 10
 
30 min Tabata Ride
Robin Arzón
Tuesday 1/2/24 @ 10:40 PM
Difficulty: 9.01 / 10
136kj
50rpm
46%
12mph