Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 11/2/23 @ 10:22 AM
Difficulty: 7.55 / 10
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 7:24 PM
Difficulty: 4.08 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 11/1/23 @ 6:52 PM
Difficulty: 7.61 / 10
127kj
64rpm
39%
14mph
20 min Happiness Meditation
Kirra Michel
Tuesday 10/31/23 @ 1:48 AM
Difficulty: 3.18 / 10
60kj
69rpm
35%
13mph
13kj
77rpm
27%
11mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/30/23 @ 10:9 AM
Difficulty: 7.55 / 10