Workouts
20 min Full Body Strength
Callie Gullickson
Wednesday 11/8/23 @ 11:33 AM
Difficulty: 5.83 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 11/8/23 @ 11:11 AM
Difficulty: 6.7 / 10
83kj
65rpm
38%
13mph
20 min WHM Upper Body Strength
Rebecca Kennedy
Tuesday 11/7/23 @ 11:13 AM
Difficulty: 6.77 / 10
10 min Chest & Back Strength
Callie Gullickson
Monday 11/6/23 @ 11:24 AM
Difficulty: 6.43 / 10
10 min Arms & Shoulders Strength
Andy Speer
Monday 11/6/23 @ 11:13 AM
Difficulty: 6.84 / 10
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Saturday 11/4/23 @ 10:21 AM
Difficulty: 7.05 / 10
85kj
62rpm
38%
13mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 11/3/23 @ 10:10 AM
Difficulty: 6.93 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/3/23 @ 2:7 AM
Difficulty: 1 / 10