Workouts

20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Thursday 11/16/23 @ 11:11 AM
Difficulty: 7.31 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 11/15/23 @ 11:14 AM
Difficulty: 7.4 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 11/14/23 @ 11:37 AM
Difficulty: 6.59 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/14/23 @ 11:16 AM
Difficulty: 6.58 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 11/13/23 @ 11:19 AM
Difficulty: 6.98 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/10/23 @ 11:36 AM
Difficulty: 5.64 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Friday 11/10/23 @ 11:15 AM
Difficulty: 6.52 / 10
 
10 min Chest & Back Strength
Robin Arzón
Thursday 11/9/23 @ 11:38 AM
Difficulty: 7.04 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 11/9/23 @ 11:17 AM
Difficulty: 6.48 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 11/9/23 @ 6:54 AM
Difficulty: 0 / 10