Workouts
139kj
63rpm
54%
19mph
266kj
64rpm
52%
19mph
30 min Holiday Glutes & Legs Strength
Andy Speer
Thursday 12/7/23 @ 6:33 PM
Difficulty: 6.86 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/7/23 @ 5:1 PM
Difficulty: 7.65 / 10
171kj
51rpm
52%
15mph
169kj
66rpm
51%
19mph
278kj
64rpm
54%
19mph
259kj
66rpm
52%
19mph
20 min Pop Punk Bodyweight Strength
Logan Aldridge
Tuesday 12/5/23 @ 10:59 PM
Difficulty: 6.42 / 10