Workouts

30 min Groove Ride
Cody Rigsby
Tuesday 6/13/23 @ 10:58 PM
Difficulty: 7.88 / 10
300kj
72rpm
51%
20mph
15 min Tabata Ride
Bradley Rose
Tuesday 6/13/23 @ 10:42 PM
Difficulty: 7.45 / 10
156kj
75rpm
51%
20mph
20 min HIIT Ride
Bradley Rose
Thursday 6/8/23 @ 5:13 PM
Difficulty: 0 / 10
206kj
70rpm
53%
20mph
20 min Tabata Ride
Jess King
Thursday 6/8/23 @ 2:35 PM
Difficulty: 7.99 / 10
190kj
79rpm
47%
19mph
20 min Classic Rock Ride
Jess King
Thursday 6/8/23 @ 1:57 PM
Difficulty: 7.43 / 10
167kj
71rpm
48%
19mph
10 min Core for Runners
Becs Gentry
Wednesday 6/7/23 @ 11:2 PM
Difficulty: 5.5 / 10
 
20 min Tabata Ride
Leanne Hainsby
Wednesday 6/7/23 @ 6:36 PM
Difficulty: 8.09 / 10
205kj
67rpm
55%
20mph
30 min Indie Rock Ride
Emma Lovewell
Wednesday 6/7/23 @ 5:26 PM
Difficulty: 7.89 / 10
297kj
69rpm
52%
20mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 6/4/23 @ 10:46 PM
Difficulty: 8.35 / 10
424kj
66rpm
52%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/1/23 @ 9:29 PM
Difficulty: 7.98 / 10
309kj
67rpm
54%
20mph