Workouts

30 min Tropical House Ride
Kendall Toole
Sunday 7/16/23 @ 8:51 PM
Difficulty: 7.46 / 10
281kj
63rpm
54%
19mph
20 min HIIT Cardio
Rebecca Kennedy
Friday 7/14/23 @ 10:31 PM
Difficulty: 7.16 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Friday 7/14/23 @ 9:57 PM
Difficulty: 6.03 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 7/14/23 @ 9:39 PM
Difficulty: 5.91 / 10
 
20 min Low Impact Ride
Cody Rigsby
Friday 7/14/23 @ 2:29 PM
Difficulty: 6.23 / 10
201kj
68rpm
53%
20mph
20 min Pop Ride
Cody Rigsby
Friday 7/14/23 @ 1:57 PM
Difficulty: 7.43 / 10
185kj
67rpm
52%
19mph
30 min EDM Trap Ride
Jess King
Thursday 7/13/23 @ 1:58 PM
Difficulty: 8.29 / 10
302kj
66rpm
54%
20mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 7/11/23 @ 2:30 PM
Difficulty: 5.9 / 10
207kj
74rpm
50%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/11/23 @ 1:59 PM
Difficulty: 7.07 / 10
188kj
65rpm
53%
19mph
20 min House Ride
Emma Lovewell
Monday 7/10/23 @ 2:29 PM
Difficulty: 7.65 / 10
195kj
63rpm
54%
20mph