makemovesmandy
^ find me on insta
Total Rides: 2154
Following
makemovesmandy
^ find me on insta
Total Rides: 2154
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/25/23 @ 8:30 PM
Difficulty: 6.44 / 10
149kj
68rpm
52%
20mph
314kj
65rpm
56%
20mph
45 min 90s Full Body Strength
Rebecca Kennedy
Friday 7/21/23 @ 10:2 PM
Difficulty: 8.19 / 10
294kj
66rpm
53%
20mph
284kj
67rpm
52%
19mph
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/18/23 @ 8:30 PM
Difficulty: 6.77 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 7/17/23 @ 8:30 PM
Difficulty: 7.72 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 7/16/23 @ 10:46 PM
Difficulty: 7.06 / 10