Workouts

30 min EDM Full Body Strength
Jess Sims
Friday 8/4/23 @ 8:37 PM
Difficulty: 7.8 / 10
 
60 min Total Strength
Andy Speer
Thursday 8/3/23 @ 11:9 PM
Difficulty: 8.07 / 10
 
45 min Groove Ride
Emma Lovewell
Wednesday 8/2/23 @ 3:30 PM
Difficulty: 7.91 / 10
427kj
63rpm
54%
19mph
20 min Intervals Ride
Mila Lazar
Tuesday 8/1/23 @ 3:57 PM
Difficulty: 7.8 / 10
212kj
68rpm
55%
20mph
20 min House Ride
Hannah Frankson
Tuesday 8/1/23 @ 2:4 PM
Difficulty: 7.22 / 10
192kj
68rpm
52%
19mph
20 min EDM Ride
Benny Adami
Monday 7/31/23 @ 3:35 PM
Difficulty: 7.79 / 10
204kj
68rpm
53%
20mph
20 min EDM Ride
Camila Ramón
Monday 7/31/23 @ 2:0 PM
Difficulty: 7.53 / 10
193kj
68rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 7/27/23 @ 9:30 PM
Difficulty: 7.65 / 10
283kj
61rpm
55%
19mph
20 min Climb Ride
Jess King
Thursday 7/27/23 @ 2:21 PM
Difficulty: 8.33 / 10
189kj
61rpm
55%
19mph
20 min EDM Glutes & Legs Strength
Logan Aldridge
Tuesday 7/25/23 @ 10:5 PM
Difficulty: 7.91 / 10