Workouts

15 min Rock Ride
Kendall Toole
Monday 8/21/23 @ 4:37 PM
Difficulty: 7.38 / 10
147kj
60rpm
57%
20mph
30 min 2010s Ride
Kendall Toole
Monday 8/21/23 @ 3:59 PM
Difficulty: 8.19 / 10
298kj
66rpm
54%
20mph
45 min House Ride
Jess King
Saturday 8/19/23 @ 6:30 PM
Difficulty: 8.69 / 10
433kj
67rpm
52%
20mph
15 min EDM Ride
Jess King
Friday 8/18/23 @ 5:37 PM
Difficulty: 7.56 / 10
140kj
66rpm
53%
19mph
20 min Tropical House Ride
Ally Love
Tuesday 8/15/23 @ 10:51 PM
Difficulty: 7.22 / 10
195kj
64rpm
54%
20mph
20 min HIIT Ride
Hannah Frankson
Tuesday 8/15/23 @ 10:24 PM
Difficulty: 7.82 / 10
198kj
74rpm
49%
20mph
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/15/23 @ 8:31 PM
Difficulty: 6.49 / 10
 
60 min Total Strength
Andy Speer
Saturday 8/12/23 @ 8:14 PM
Difficulty: 7.29 / 10
 
Extra 10: HIIT Ride
Benny Adami
Thursday 8/10/23 @ 10:1 PM
Difficulty: 7.83 / 10
116kj
73rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 8/10/23 @ 9:26 PM
Difficulty: 7.58 / 10
293kj
66rpm
53%
20mph