makemovesmandy
^ find me on insta
Total Rides: 2154
Following
makemovesmandy
^ find me on insta
Total Rides: 2154
Following
Workouts
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 8/29/23 @ 9:12 PM
Difficulty: 7.86 / 10
288kj
70rpm
51%
20mph
30 min Full Body Strength
Callie Gullickson
Thursday 8/24/23 @ 5:21 PM
Difficulty: 7.07 / 10
10 min Glutes & Legs Strength
Andy Speer
Wednesday 8/23/23 @ 10:30 PM
Difficulty: 6.77 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 8/23/23 @ 8:31 PM
Difficulty: 6.83 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/22/23 @ 8:30 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 8/21/23 @ 8:30 PM
Difficulty: 7.37 / 10