makemovesmandy
^ find me on insta
Total Rides: 2154
Following
makemovesmandy
^ find me on insta
Total Rides: 2154
Following
Workouts
20 min Dave Matthews Band Full Body
Andy Speer
Saturday 9/9/23 @ 8:44 PM
Difficulty: 7.22 / 10
20 min Skrillex Upper Body Strength
Ben Alldis
Friday 9/8/23 @ 6:30 PM
Difficulty: 6.44 / 10
318kj
65rpm
55%
20mph
20 min Glutes & Legs Strength
Logan Aldridge
Tuesday 9/5/23 @ 10:0 PM
Difficulty: 7.29 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 9/3/23 @ 7:2 PM
Difficulty: 7.89 / 10
195kj
68rpm
52%
20mph
441kj
69rpm
52%
20mph
30 min Strength Roll Call: Bodyweight
Logan Aldridge
Thursday 8/31/23 @ 8:30 PM
Difficulty: 6.91 / 10
289kj
71rpm
50%
20mph