makemovesmandy
^ find me on insta
Total Rides: 2154
Following
makemovesmandy
^ find me on insta
Total Rides: 2154
Following
Workouts
142kj
67rpm
52%
19mph
289kj
71rpm
50%
20mph
15 min Punk Rock Ride
Charlotte Weidenbach
Thursday 9/14/23 @ 4:28 PM
Difficulty: 6.91 / 10
135kj
72rpm
49%
19mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 9/14/23 @ 2:35 PM
Difficulty: 6.81 / 10
176kj
69rpm
49%
19mph
200kj
65rpm
54%
20mph
132kj
67rpm
52%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 9/13/23 @ 3:58 PM
Difficulty: 8.53 / 10
238kj
61rpm
52%
18mph
20 min Glutes & Legs Strength
Marcel Maurer
Tuesday 9/12/23 @ 4:0 PM
Difficulty: 6.83 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 9/11/23 @ 8:32 PM
Difficulty: 7.18 / 10