Workouts

30 min Bossa Nova Slow Flow
Nico Sarani
Monday 9/25/23 @ 3:59 PM
Difficulty: 5.06 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 9/25/23 @ 3:21 PM
Difficulty: 6.34 / 10
 
30 min EDM Ride
Benny Adami
Sunday 9/24/23 @ 7:50 PM
Difficulty: 7.99 / 10
276kj
71rpm
50%
19mph
30 min HIIT Ride
Tunde Oyeneyin
Sunday 9/24/23 @ 5:58 PM
Difficulty: 8.51 / 10
277kj
73rpm
48%
19mph
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 9/24/23 @ 12:29 AM
Difficulty: 7.17 / 10
 
30 min EDM Full Body Strength
Callie Gullickson
Saturday 9/23/23 @ 11:49 PM
Difficulty: 7.28 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/22/23 @ 7:36 PM
Difficulty: 7.41 / 10
 
30 min New Tracks Ride
Benny Adami
Friday 9/22/23 @ 4:58 PM
Difficulty: 7.49 / 10
267kj
68rpm
50%
19mph
20 min Groove Ride
Mila Lazar
Friday 9/22/23 @ 3:29 PM
Difficulty: 7.28 / 10
187kj
71rpm
50%
19mph
15 min Tropical House Ride
Charlotte Weidenbach
Thursday 9/21/23 @ 10:11 PM
Difficulty: 6.34 / 10
134kj
71rpm
50%
19mph