Workouts

Extra 10: Climb Ride
Mila Lazar
Friday 9/29/23 @ 6:26 PM
Difficulty: 7.83 / 10
93kj
62rpm
54%
19mph
15 min Low Impact Ride
Bradley Rose
Friday 9/29/23 @ 5:59 PM
Difficulty: 5.32 / 10
134kj
64rpm
52%
19mph
20 min 90s Rock Ride
Bradley Rose
Friday 9/29/23 @ 5:30 PM
Difficulty: 6.98 / 10
180kj
70rpm
50%
19mph
20 min EDM Glutes & Legs Strength
Andy Speer
Thursday 9/28/23 @ 6:52 PM
Difficulty: 6.93 / 10
 
20 min HIIT & Hills Ride
Hannah Frankson
Thursday 9/28/23 @ 5:29 PM
Difficulty: 7.71 / 10
176kj
68rpm
50%
19mph
20 min 90s Hip Hop Ride
Hannah Frankson
Thursday 9/28/23 @ 4:58 PM
Difficulty: 7.15 / 10
176kj
70rpm
49%
19mph
60 min Total Strength
Andy Speer
Wednesday 9/27/23 @ 1:34 PM
Difficulty: 8.15 / 10
 
20 min Dance Music Ride
Mila Lazar
Monday 9/25/23 @ 11:49 PM
Difficulty: 7.16 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Leanne Hainsby
Monday 9/25/23 @ 6:1 PM
Difficulty: 8.05 / 10
184kj
71rpm
49%
19mph
20 min Dance Music Ride
Mila Lazar
Monday 9/25/23 @ 3:59 PM
Difficulty: 7.16 / 10
188kj
65rpm
53%
19mph