makemovesmandy
^ find me on IG!
Total Rides: 2154
Following
makemovesmandy
^ find me on IG!
Total Rides: 2154
Following
Workouts
20 min Rock Full Body Strength
Logan Aldridge
Tuesday 1/16/24 @ 11:0 PM
Difficulty: 7.57 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 1/16/24 @ 7:30 PM
Difficulty: 6.11 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/16/24 @ 5:29 PM
Difficulty: 6.88 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 1/11/24 @ 7:29 PM
Difficulty: 0 / 10
Extra 10: Listening Party Ride
Ben Alldis
Wednesday 1/10/24 @ 6:4 PM
Difficulty: 6.63 / 10
91kj
65rpm
53%
19mph
267kj
64rpm
52%
19mph
268kj
67rpm
51%
19mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 1/4/24 @ 3:29 PM
Difficulty: 6.52 / 10
155kj
65rpm
50%
18mph
178kj
66rpm
51%
19mph